What Makes Ayurveda Special…
• Empowers everyone to take responsibility for their own well-being
• Considers all the levels of the individual – Body, Mind and Spirit
• Offers natural ways of treating diseases and promoting health
• Respects the uniqueness of the individual
• Cost-effective
“The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.”
― Shubhra Krishan
Free 60 Minute Consultation
Completely free of charge, 60 Minute Consultation
Dietary Advise
Advise on dietary choices based on Doshas and the six tastes
Daily Routines
Create daily and nightly routines based on constitution, age and the seasons
Ayurvedic Principles
Ayurvedic principles including the holistic view of health, the elements, Doshas
Location
Online meeting, phone call or in person at coffee shop/park nearby Charlottesville, VA
Yoga Advise
Recommend yoga and yogic practices for improved health, including pranayama/breathwork
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Dinacharya (Daily Regimens)
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