Learn ancient wisdom of Ayurveda & more.

Ayurveda understands that everything in this manifest world is made up of five elements, in varying combinations: earth, water, fire, air and ether. We humans are made up of these same five elements in varying combinations, which will dictate our natal metabolic nature, also known as our Dosha.

About Me ​

I am Vinnie, a Holistic Ayurvedic Coach with a passion to help.

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Ayurveda healed my mother and now I want to share that knowledge with everyone.

Why I love Ayurveda:
⚫ It respects the uniqueness of the individual.
⚫ It considers all the levels of the individual – Body, Mind and Spirit.
⚫ It offers natural ways of treating diseases and promoting health.
⚫ It emphasizes prevention.
⚫ It empowers everyone to take responsibility for their own well-being.
⚫ It is cost-effective.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

― Ayurvedic proverb

“The Ayurvedic route to great health involves two simple steps: Doing less and Being more.”

― Shubhra Krishan

Interested in find what your Dosha is?
Try the quiz!

Know your Dosha, Heal Yourself

Take this quiz to discover your Dosha, then explore how it affects your everyday life!
Complete the form below to see results

How may I help you?

Create daily and nightly routines based on constitution, age and the seasons

Advise on dietary choices based on Doshas and the six tastes

Explain the connection between body, mind and spirit and how various natural tools and principles can enhance the quality of life

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