Dhatri: That which nurtures and supports the whole body like the Earth supports all living beings.
Names: Amalak, Amla, Dhatri, Emblica officinalis Part Used: Fruit Guna: Light, dry, cold Rasa: All tastes except salty; Mainly sour Vipaka: Sweet Virya: Sita (Cooling) Effect on Dosha: Pacifies all of the doshas, especially pitta Main Action: Rejuvenator, aphrodisiac, laxative, hemostatic, antiaging; The world’s richest source of Vitamin C Form Used: Decoction, infusion, powder, paste, juice
Locally: Paste applied on the forehead in pitta headaches, on the face to improve the complexion, and on blemishes on the skin, and the head for early graying.
Beneficial as a rasāyana: Nutritive to all of the dhātus, rejuvenating (E.g. Cyavanaprāśa).
Good for the digestive system: Used as agnidīpana, Āma pācana, anulomana in agnimāndya, acid reflux, ulcers, and liver diseases.
Used in pitta fever, burning sensation, skin problems, anemia, and diabetes.
Used in bleeding conditions such as bleeding gums, bleeding in the eyes, redness of the eyes, nose bleeds, bleeding hemorrhoids, and/or ulcers. Heals wounds.
Used as an aphrodisiac, for uterine debility, menorrhagia, and leucorrhea.
Therapeutic Uses
Amla (Indian Gooseberry) is renowned for its numerous health benefits, making it the best anti-aging herb among all. Its properties are as follows:
Chakshushya: Good for eyes and vision. Sarvadoshaghna: Balances Vata, Pitta, and Kapha doshas. Vata balancing: Due to its sour taste. Pitta balancing: Due to its sweetness and coldness. Kapha balancing: Due to dryness and astringent properties. Similar to Haritaki in quality. Raktapittaghna: Useful in bleeding disorders. Pramehaghna: Beneficial in diabetes and urinary tract issues. Vrushya: Aphrodisiac (increases fertility and stimulates sexual desire). Rasayana: Anti-aging and rejuvenative properties. Kanthya: Good for throat diseases, improves voice and vocal quality. Hrudya: Supports heart health. Daahahara: Relieves burning sensations. Jvarahara: Useful in fever management.
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