The Gunas - Mental Constitution In addition to the three Doshas that form the physiological constitution, Ayurveda recognizes three psychic energies, or Gunas, that comprise the mind and determine your psychological character. When the three…
Definition of Health in Ayurveda One is in perfect health when the Three Doshas ( Vata, Pitta and Kapha) Digestive fire ( digestion, assimilation and metabolism) all the body tissues & components (Dhatus)(the entire physical…
What is a Dosha? There are Three Doshas which are the energies governing all the functions in the body. While modern medicine is based on the structure of the body, Ayurveda is based on…